Warm pasta dishes are a comforting and satisfying option for any mealtime. One such delightful dish is warm pasta with orzo, a rice-shaped pasta that adds a unique texture and flavor. In this article, we will share a simple and delicious recipe for warm pasta with orzo that you can enjoy with your family and friends. So, let’s get started!
Ingredients
To prepare this delectable pasta dish, gather the following ingredients:
– 8 ounces of orzo pasta
– 1 pound of shrimp, peeled and deveined
– 2 tablespoons of olive oil
– 3 cloves of garlic, minced
– 1 cup of cherry tomatoes, halved
– 1 cup of baby spinach leaves
– 1/4 cup of fresh basil, chopped
– Juice of 1 lemon
– Salt and pepper to taste
– Grated Parmesan cheese for garnish
Cooking Instructions
Cook the orzo pasta
Bring a large pot of salted water to a boil. Add the orzo pasta and cook according to package instructions until al dente. Drain the pasta and set it aside.
Sauté the shrimp
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. Add the shrimp to the skillet and cook on each side for 2-3 minutes until they turn pink and opaque. Remove the shrimp from the skillet and set them aside.
Prepare the sauce
Add the cherry tomatoes in the same skillet and cook for 2-3 minutes until they soften. Add the baby spinach leaves and cook for an additional 1-2 minutes until wilted. Stir in the fresh basil and lemon juice and season with salt and pepper to taste.
Combine the ingredients
Return the cooked orzo pasta to the skillet with the sauce. Toss the pasta to coat it evenly with the sauce. Gently add the cooked shrimp back to the skillet and stir everything together. Cook for 2-3 minutes until the shrimp are heated through.
Serve and garnish
Transfer the warm pasta with orzo and shrimp to serving plates and sprinkle-grated Parmesan cheese on top for added flavor. You can also garnish with a few fresh basil leaves for presentation.
Health Benefits
Lean Protein
Shrimp is an excellent source of lean protein. It is low in fat and calories while being packed with high-quality protein. Protein is essential for muscle growth, repair, and maintaining a healthy body.
Low in Calories and Fat
Orzo pasta is a great option for those looking to manage their calorie and fat intake. It is lower in calories and fat than traditional pasta options like spaghetti or fettuccine. This makes orzo pasta with shrimp a lighter and healthier choice for individuals watching their weight or aiming for weight loss goals.
Fiber Content
Orzo pasta also contains dietary fiber, which is essential for healthy digestion. Fiber helps promote regular bowel movements, prevents constipation, and supports a healthy gut microbiome.
Warm pasta with orzo is a versatile and satisfying dish that is easy to prepare and bursting with flavors. Whether you cook for yourself or entertain guests, this recipe will impress. Experiment with different variations and additions to make it your own.
Enjoy this comforting pasta dish and savor the warmth and deliciousness it brings to your table. So, gather the ingredients, follow the instructions, and indulge in the delightful flavors of warm pasta with orzo. Bon appétit!